Putting coconut oil into proper context The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that endorses breakfast cereals loaded with sugars … [Read more...] about Putting coconut oil into proper context
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Feminine products loaded with absorbable toxins
Feminine products loaded with absorbable toxins Sadly, millions of women and girls absorb high levels of toxins every month thanks to lax manufacturing standards of tampons and sanitary pads. These products are … [Read more...] about Feminine products loaded with absorbable toxins
How diet foods prevent weight loss and cause obesity – Capital District Vitality Center
How diet foods prevent weight loss and cause obesity For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to a boon in creation of low-fat, high-carbohydrate, and … [Read more...] about How diet foods prevent weight loss and cause obesity – Capital District Vitality Center
Five ways eating more vegetables makes you happier
Five ways eating more vegetables makes you happier New research shows increasing your intake of fresh fruits and vegetables can boost your well-being in as little as two weeks. Although the study didn’t explain why, … [Read more...] about Five ways eating more vegetables makes you happier
Are You Always Hungry? You Could Have Leptin Resistance
Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Are you always hungry? You may suffer from leptin resistance, which can be reversed You would think people who are overweight or obese … [Read more...] about Are You Always Hungry? You Could Have Leptin Resistance
Autism is Often an Autoimmune Brain Disorder
Dr. Richard Herbold of Clifton Park, NY: Autoimmune disease can raise risk of giving birth to child with autism The rate of autism spectrum disorders (ASD) has increased 78 percent in the last decade, with autism now … [Read more...] about Autism is Often an Autoimmune Brain Disorder
Why sleep is more difficult for women
Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Women in their 40s and up face unique challenges when it comes to sleep Is there a torture worse than hitting the sack exhausted from a … [Read more...] about Why sleep is more difficult for women