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• posted: Apr. 16, 2021

Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or couch? Do these crashes last anywhere from a day Read More

• posted: Apr. 16, 2021

Call it acid reflux, heartburn, or GERD, but having stomach acid splash back up into your esophagus is painful and distressing. Although researchers cite various causes, one that many doctors Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, NY’s Capital District Vitality Center: New study shows it may be best to test your TSH first thing in the morning If you check your Read More

• posted: Apr. 16, 2021

The term “antioxidant” has become popular in a multitude of products from acai to dark chocolate, but the most important antioxidant is the one made by your body: glutathione. Sufficient Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, NY: Celiac disease and gluten intolerance is linked with infertility in both women and men Couples trying to conceive may want to add a gluten-free Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: You may enjoy weight loss as an added benefit to your anti-inflammatory diet Counting calories, avoiding fats, miniscule portions, Read More

• posted: Apr. 16, 2021

Clifton Park, New York’s Capital District Vitality Center news: Try coffee enemas for a health boost When most people hear the term “coffee enema” they think, “Oh, gross!” But before you Read More

• posted: Apr. 16, 2021

Question My middle-aged husband has no motivation and is always cranky. He has also put on a big belly and lost his libido. Do men go through menopause? AnswerMany men suffer from Read More

• posted: Apr. 16, 2021

Clifton Park, New York’s Capital District Vitality Center news: Dr. Richard Herbold discusses 7 things that cause adrenal fatigue Feel tired all the time? You may suffer from adrenal fatigue, a Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Studies show keeping a food diary substantially improves success with your new diet Whether you want to lose weight Read More

• posted: Apr. 16, 2021

Clifton Park, New York’s Capital District Vitality Center news: How to make sure your brain is getting enough oxygen Even though you can breathe normally your brain may not be getting Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, NY: Manage the underlying cause of Hashimoto’s Failing to manage your Hashimoto’s hypothyroidism condition could lead to future autoimmune diseases. A recent study revealed that roughly Read More

• posted: Apr. 16, 2021

Clifton Park, New York’s Capital District Vitality Center news: Dr. Richard Herbold explains common symptoms that may indicate a “brain on fire” Do you suffer from brain fog — that spacey, Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, NY’s Capital District Vitality Center: If IBS, diarrhea, constipation, bloating, or gas are issues, consider SIBO Do you meet the criteria for irritable bowel syndrome Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, New York’s Capital District Vitality Center: Women in their 40s and up face unique challenges when it comes to sleep Is there a torture worse Read More

• posted: Apr. 16, 2021

Dr. Richard Herbold of Clifton Park, NY: Autoimmune disease can raise risk of giving birth to child with autism The rate of autism spectrum disorders (ASD) has increased 78 percent in Read More