I Have Been Helping People For Over 44 Years Understand the Barriers to Natural Healing & Getting Them Results in Taking Back Their Lives.
I Have Simplified A Holistic Functional Medicine Approach That Works.
Dr. Richard Herbold DC
I invite you to join me on a path of discovery, where together, we'll explore practices that enhance our health on a daily basis.
With my background in neurology and clinical nutrition, I've spent the last 44 years exploring the impact of these choices.
Understanding Cortisol:
Our Starting Point
Two critical aspects of health stand out:
managing stress & regulating blood sugar.
These challenges are formidable but not insurmountable. Our bodies are not equipped to handle the relentless stress that modern life imposes, leading to an overproduction of cortisol, a stress hormone.
